Cheat Day
Well my cheat day turned out to not really be a cheat day. Sunday is usually my day off but I went to the mall and had a raisin pretzel and then came home and looked online at the calorie content…over 500 calories. I fell sick, tired and fat. So I hauled my ass off to the gym and did an hour of cardio and ended up burning 647 calories. So to make myself feel like I really cheated I had one scoop of ice cream later on. I really tried to cheat but just couldn’t bring myself to do it.
Yesterday I had a serious craving for my favorite snack food…sweedish fish…I was so stressed out so I decided to eat my protein bar in the morning instead of the afternoon so I could get that sweet taste in my mouth. Well it didn’t work and after I finished eating lunch I still had the craving so I took my Venom early to curb my appetite and had a coffee. I didn’t dare leave work for fear of running out and buying something.
