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	<title>Comments for GYMPUNK'S SWEAT DIARY</title>
	<link>http://blog.bodybuilding.com/gympunk</link>
	<description>AKA: THE GOTTA GAIN SOME LBS  BLOG!!</description>
	<pubDate>Wed, 25 Nov 2009 08:00:46 +0000</pubDate>
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		<title>Comment on &#8211; CHEST &#8212; THURSDAY &#8212; by jrj2820</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/11/13/chest-thursday-9/#comment-11420681</link>
		<pubDate>Fri, 13 Nov 2009 17:52:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/11/13/chest-thursday-9/#comment-11420681</guid>
					<description>r u hitting each weight twice?
how is it working for u and how long have u been doing it that way?  I tried it once but never stayed with it to see any results..</description>
		<content:encoded><![CDATA[<p>r u hitting each weight twice?<br />
how is it working for u and how long have u been doing it that way?  I tried it once but never stayed with it to see any results..
</p>
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	<item>
		<title>Comment on &#8211; BI&#8217;S &#8212; WENS. &#8212; by TheMatafluer</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/10/07/bis-wens-5/#comment-11186741</link>
		<pubDate>Wed, 07 Oct 2009 14:46:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/10/07/bis-wens-5/#comment-11186741</guid>
					<description>What are Thor's Hammer DB?</description>
		<content:encoded><![CDATA[<p>What are Thor&#8217;s Hammer DB?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on &#8211; BI&#8217;S &#8212; TUESDAY &#8212; by medication</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/06/23/bis-tuesday-9/#comment-10987121</link>
		<pubDate>Tue, 01 Sep 2009 06:52:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/06/23/bis-tuesday-9/#comment-10987121</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;medication...&amp;amp;#60;/strong&amp;amp;#62;

pharmacy...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;medication&#8230;&lt;/strong&gt;</p>
<p>pharmacy&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on &#8211; CHEST &#8212; THURSDAY &#8212; by medication</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/06/19/chest-thursday-7/#comment-10983311</link>
		<pubDate>Tue, 01 Sep 2009 01:10:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/06/19/chest-thursday-7/#comment-10983311</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;medication...&amp;amp;#60;/strong&amp;amp;#62;

pharmacy...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;medication&#8230;&lt;/strong&gt;</p>
<p>pharmacy&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on &#8211; DELTZ  &#8212; SUNDAY &#8212;- by medication</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/06/22/deltz-sunday-10/#comment-10982171</link>
		<pubDate>Mon, 31 Aug 2009 23:37:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/06/22/deltz-sunday-10/#comment-10982171</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;medication...&amp;amp;#60;/strong&amp;amp;#62;

pharmacy...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;medication&#8230;&lt;/strong&gt;</p>
<p>pharmacy&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on &#8211; TRAPZ &#8212; SUNDAY &#8212;&#8211; by medication</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/06/08/trapz-sunday-8/#comment-10981121</link>
		<pubDate>Mon, 31 Aug 2009 22:08:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/06/08/trapz-sunday-8/#comment-10981121</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;medication...&amp;amp;#60;/strong&amp;amp;#62;

pharmacy...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;medication&#8230;&lt;/strong&gt;</p>
<p>pharmacy&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on &#8211; TRI&#8217;S &#8212; TUESDAY &#8212; by äåìîíòàæ çäàíèé</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/06/09/tris-tuesday-6/#comment-10930401</link>
		<pubDate>Sun, 23 Aug 2009 10:09:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/06/09/tris-tuesday-6/#comment-10930401</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;äåìîíòàæ çäàíèé...&amp;amp;#60;/strong&amp;amp;#62;

äåìîíòàæ çäàíèé...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;äåìîíòàæ çäàíèé&#8230;&lt;/strong&gt;</p>
<p>äåìîíòàæ çäàíèé&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on &#8211; CHEST &#8212; THURSDAY &#8212; by äåìîíòàæ çäàíèé</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/06/19/chest-thursday-7/#comment-10927551</link>
		<pubDate>Sun, 23 Aug 2009 03:33:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/06/19/chest-thursday-7/#comment-10927551</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;äåìîíòàæ çäàíèé...&amp;amp;#60;/strong&amp;amp;#62;

äåìîíòàæ çäàíèé...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;äåìîíòàæ çäàíèé&#8230;&lt;/strong&gt;</p>
<p>äåìîíòàæ çäàíèé&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on &#8211; DELTZ  &#8212; SUNDAY &#8212;- by äåìîíòàæ çäàíèé Ïåòåðáóðã</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/06/22/deltz-sunday-10/#comment-10926621</link>
		<pubDate>Sun, 23 Aug 2009 01:56:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/06/22/deltz-sunday-10/#comment-10926621</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;äåìîíòàæ çäàíèé Ïåòåðáóðã...&amp;amp;#60;/strong&amp;amp;#62;

äåìîíòàæ çäàíèé Ïåòåðáóðã...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;äåìîíòàæ çäàíèé Ïåòåðáóðã&#8230;&lt;/strong&gt;</p>
<p>äåìîíòàæ çäàíèé Ïåòåðáóðã&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on &#8211; TRAPZ &#8212; SUNDAY &#8212;&#8211; by âûâîç ñòðîèòåëüíîãî ìóñîðà</title>
		<link>http://blog.bodybuilding.com/gympunk/2009/06/08/trapz-sunday-8/#comment-10925851</link>
		<pubDate>Sun, 23 Aug 2009 00:36:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gympunk/2009/06/08/trapz-sunday-8/#comment-10925851</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;âûâîç ñòðîèòåëüíîãî ìóñîðà...&amp;amp;#60;/strong&amp;amp;#62;

âûâîç ñòðîèòåëüíîãî ìóñîðà...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;âûâîç ñòðîèòåëüíîãî ìóñîðà&#8230;&lt;/strong&gt;</p>
<p>âûâîç ñòðîèòåëüíîãî ìóñîðà&#8230;
</p>
]]></content:encoded>
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