http://blog.bodybuilding.com/gymmom105/2007/04/01/welcome/ My Awesome Bodybuilding.com BodyBlog Wed, 15 Oct 2008 20:12:58 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/gymmom105/2007/04/01/welcome/#comment-1010882 Wed, 09 Jan 2008 19:43:15 +0000 http://blog.bodybuilding.com/gymmom105/2007/04/01/welcome/#comment-1010882 It has been a long time since I've been on here. I have been at Gold's Gym since April 2007. My weight went back up over the summer and I gained about 10 lbs. My trainer helped me get that back off and a few more. My lowest weight has been 128 lbs. Right now I am up a bit - hopefully some is muscle, but I know some of it is also HOLIDAYS! I am about 134 lbs. I was asked by my trainer to join his team and become a competitive body builder. I have fallen in love with the weight training and watching everyone build muscle as they loose the excess weight. (Especially me!) I have definitely gotten stronger. It was quite a thrill to be asked to be on team since I am 47 yrs. old. I'm in better shape now then when I was in my 30's. My arms are getting bigger. My stomach and sides are still too loose and they are going to be my biggest challenge. Although I have been killing the abs, the change in them is slow. I won't give up though. I want my 6-pack more than ever. So I hope to train all year with my trainer who is awesome! And I look forward to more definition, and loosing the rest of the extra pounds. I'll need to be serious about my diet also and keep eating healthy. That's all for now. Good luck to everyone working out in 2008. And may we all work hard and reach our goals! It has been a long time since I’ve been on here. I have been at Gold’s Gym since April 2007. My weight went back up over the summer and I gained about 10 lbs. My trainer helped me get that back off and a few more. My lowest weight has been 128 lbs. Right now I am up a bit - hopefully some is muscle, but I know some of it is also HOLIDAYS! I am about 134 lbs. I was asked by my trainer to join his team and become a competitive body builder. I have fallen in love with the weight training and watching everyone build muscle as they loose the excess weight. (Especially me!) I have definitely gotten stronger. It was quite a thrill to be asked to be on team since I am 47 yrs. old. I’m in better shape now then when I was in my 30’s. My arms are getting bigger. My stomach and sides are still too loose and they are going to be my biggest challenge. Although I have been killing the abs, the change in them is slow. I won’t give up though. I want my 6-pack more than ever. So I hope to train all year with my trainer who is awesome! And I look forward to more definition, and loosing the rest of the extra pounds. I’ll need to be serious about my diet also and keep eating healthy. That’s all for now. Good luck to everyone working out in 2008. And may we all work hard and reach our goals!

]]> http://blog.bodybuilding.com/gymmom105/2007/04/01/welcome/#comment-56497 Sat, 14 Apr 2007 01:17:07 +0000 http://blog.bodybuilding.com/gymmom105/2007/04/01/welcome/#comment-56497 I have joined Gold's Gym. I really like it. There are a couple of them in my area but the one closest to my house is the best. I had my 2nd session with a personal trainer today. He's putting my bodybuilding program together for me. The first day I only got 3 exercises for my shoulders and upper arms and felt a little disappointed but today he gave me about 10 exercises for legs and abs and some arms too. I could feel the burn today. I feel better and am anxious to see the last day of my bodybuilding workout. I think I am going to be really happy once I get comfortable with my workout and start to see my body changing. So far I am only using the treadmill for cardio but I plan on trying other equipment so that I can mix it up. I am really happy with my new gym and am anxious to see the results further down the road. I have joined Gold’s Gym. I really like it. There are a couple of them in my area but the one closest to my house is the best. I had my 2nd session with a personal trainer today. He’s putting my bodybuilding program together for me. The first day I only got 3 exercises for my shoulders and upper arms and felt a little disappointed but today he gave me about 10 exercises for legs and abs and some arms too. I could feel the burn today. I feel better and am anxious to see the last day of my bodybuilding workout. I think I am going to be really happy once I get comfortable with my workout and start to see my body changing. So far I am only using the treadmill for cardio but I plan on trying other equipment so that I can mix it up. I am really happy with my new gym and am anxious to see the results further down the road.

]]> http://blog.bodybuilding.com/gymmom105/2007/04/01/welcome/#comment-50729 Sun, 01 Apr 2007 11:28:22 +0000 http://blog.bodybuilding.com/gymmom105/2007/04/01/welcome/#comment-50729 Well I am working hard and slowly moving forward. I have lost 8 lbs. since I started on this website. But I have been working out very hard, sometimes 3 hours a day! I want to visit Gold\'s Gym this week and check out their program. I need someone guiding me to a good bodybuilding program for me and to teach me how to eat in order to loose weight AND build muscle. But I am excited to get started on this new body!!! Well I am working hard and slowly moving forward. I have lost 8 lbs. since I started on this website. But I have been working out very hard, sometimes 3 hours a day! I want to visit Gold\’s Gym this week and check out their program. I need someone guiding me to a good bodybuilding program for me and to teach me how to eat in order to loose weight AND build muscle. But I am excited to get started on this new body!!!

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