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	<title>gymgirl_le's BodyBlog</title>
	<link>http://blog.bodybuilding.com/gymgirl_le</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 06 Sep 2008 17:57:01 +0000</pubDate>
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		<title>N.O. Xplode and Kidney problems!</title>
		<link>http://blog.bodybuilding.com/gymgirl_le/2008/09/06/no-xplode-and-kidney-problems/</link>
		<comments>http://blog.bodybuilding.com/gymgirl_le/2008/09/06/no-xplode-and-kidney-problems/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 23:57:01 +0000</pubDate>
		<dc:creator>gymgirl_le</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I have been supplementing with N.O. Xplode for a while and within a four month period have had two seroius kidney infections.  I have heard that creatine can be hard on the kidneys.  I follow the instructions that you take for 12 wks and then quit for 4 wks.  I also drink alot of water.  I [...]]]></description>
			<content:encoded><![CDATA[<p>I have been supplementing with N.O. Xplode for a while and within a four month period have had two seroius kidney infections.  I have heard that creatine can be hard on the kidneys.  I follow the instructions that you take for 12 wks and then quit for 4 wks.  I also drink alot of water.  I am wondering if there are other people out there that have kindney problems or kidney pain that they associoate with supplements.  Also if their are experts out there that know if this could be a cause.
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/gymgirl_le/2008/07/13/welcome/</link>
		<comments>http://blog.bodybuilding.com/gymgirl_le/2008/07/13/welcome/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 06:08:54 +0000</pubDate>
		<dc:creator>gymgirl_le</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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