Happy Holidays
Well it’s the holiday season. Coming into the holidays I ended off of 8 weeks of twice a week back training it went really well in my mind. Got up to 355 pd deadlift. Right now during the holidays taking a little time off but still going to the gym and doing up some cardio, burn off that holiday eating haha. Starting back strong Jan 2 with twice a week leg training for probably 8 weeks, maybe even 12 so watch my squat mark go up!!
