The Journey to 2010

Well since my October 1st "start date" to get back into the gym it’s been a little hit and miss to actually get that accomplished.  With my day to day job starting to move into the busy season and lots of overtime is needed to be worked it’s a little bit harder then I wanted to get in the workouts i’m looking for.  But i’m taking this holiday weekend (thanksgiving-Canada) to rest up a bit and refocus so I can get back on track and get at the training.

 I’ve also starting looking at EFX products to help me train for the next couple years, if anyone has had good experiences or bad experiences with EFX products please let me know.  You can see the site for more info at http://www.aaefx.com

 Cheers