The Journey to 2010

Sat down today and penciled out what I think will be the first month to two months of my return to the gym come October 1.  I plan on going back tomorrow (wed) to start working out some of the kinks from a two week post contest layout.  Excited to get back it at.  Stay Tuned

Cheers

Reg

The date is September 6th 2007.  It is coming to the end of a straight two weeks off from the gym following my last contest on the 25th of August.  Over the next two weeks I plan to slowly get back into working out, mainly full body workouts a couple days a week as I prepare for the onslaught that begins Monday October 1.

 From the 1st of Oct 2007 until August of 2010 is my timeline to gain size, gain muscle, reshape and reform my body without the use of any steriods or growth hormones.  I plan to blog as much as possible and update with progress pictures so you can watch and read along if you please. 

It’s been a long 3 years to get to where I am now at 185pds (offseason) from a 150pd regular joe who hit the gym every now and then for fun.  My goal is to be at least 210-220 pounds in 2010 before I begin a 16-28 week diet for the 2010 contest.  It’s going to be a lot of work I know, but I firmly believe the payoff will be totally worth it.

Train Hard, Train Safe, Train Natural

 Cheers,
     Reg

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