Whoa, dont take time off
Wow, i havent stepped in a gym in three months. it seems like only a week off, but man you take one week off making excuses about moving, getting used to a new city, new state even, etc. and you forget about what you told yourself was important. you start eating out becuse everything is new to you, even though you hit up the same old frnachises, mickey d’s, wendy’s etc. and now you have new franchises that arent in lo angeles, stuff like whataburger and krystals. then you look at the scale because you dont like what you see in the mirror and you are … once again…. back in the same effing place you started! 330 pounds of lard and not working out, hell you havent even joined a gym out here yet! what the hell?!?!?!
Well, i went shopping this weekend. everything begins and ends with diet right? i have started running in the mornings… and am going to be joining golds in arlington when pay day hits next week. its all about that mental discipline to stay focused and i let mine take a nap.
