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gsxrjake03

"Bench 225 for 10- Squat 5 Plates - Lung 225 - Pull Up 2 Plates"

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gsxrjake03's Stats for Starting to shred.
Created:03/30/2008
Last Modified:03/30/2008
Total Comments:0



Starting to shred.

2 weeks of cardio and keeping a handle on carb intake is really paying off.

Im for sure gonna keep going on this till i get the look im after.

Today was last training day of the week, tomorrow is only rest day.

Next week im taking a week off from weight training and doing own bodyweight training.

3 days of circut own body training

and

3 days of HIT Cardio and Abs

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