Increasing cardio
For the last two weeks been increasing cardio. Trying to go for the ripped look without cutting to many carbs. still doing 6 day weight training split w/ 2 days of Boot camp style agility/crossfit training.
Been feeling a big boost of energy now that i do more cardio and hope it helps in my muscle gains for the long run.
Also been riding my bike to work and everywhere around town. Who wants to pay for gas?
