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ishock17

"I want to make you want my body. I want to be unrecognizable to the people i know and be able to take my shirt off and have people stare."

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Archive for the 'Training' Category

Gain and then lose vs. gain lean muscle

Thursday, June 28th, 2007

so i’m new to bodybuilding, and i don’t understand this offseason-onseason stuff. I have three months to hit my goal, should i gain a lot of wieght and then lose the fat, or just gain lean muscle the whole time? My goal is to get a LOT bigger than i am now. Any advice?

-rami

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My before pics

Thursday, June 28th, 2007

my before pictures have been posted! please give me any advice, more workouts, and if  you know someone who can help me get into bodybuilding, that would help too! I love the inputs i have gotten already, thanks for the push!!

-rami

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Pictures!

Wednesday, June 27th, 2007

I am posting some before pics today, and some progress pics, but the REAL pics come out on Sept. 24! This is the date of my goals, and hopefully i will meet them all! I will unleash all pics of my physique on 24 sept, so come back, and see if i made it!!! please leave me comments and don’t sugarcoat anything, tell me everything i need improvement on.

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Welcome!

Thursday, June 21st, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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