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	<title>Comments for GrrlieGrrl's BodyBlog</title>
	<link>http://blog.bodybuilding.com/grrliegrrl</link>
	<description>Transformation in Progress</description>
	<pubDate>Sat, 28 Nov 2009 09:18:45 +0000</pubDate>
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		<title>Comment on Does Bodybuilding Stunt Your Growth? by eliazer</title>
		<link>http://blog.bodybuilding.com/grrliegrrl/2007/05/10/does-bodybuilding-stunt-your-growth-2/#comment-166382</link>
		<pubDate>Fri, 01 Jun 2007 22:49:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/grrliegrrl/2007/05/10/does-bodybuilding-stunt-your-growth-2/#comment-166382</guid>
					<description>Thank you both for shedding light on this. Since writing this, I ran a search on google and found this article on about.com: http://bodybuilding.about.com/od/bodybuildingfaq/f/stuntgrowth.htm  and frankly I think it does a great job of dispelling the myth.</description>
		<content:encoded><![CDATA[<p>Thank you both for shedding light on this. Since writing this, I ran a search on google and found this article on about.com: <a href='http://bodybuilding.about.com/od/bodybuildingfaq/f/stuntgrowth.htm' rel='nofollow'>http://bodybuilding.about.com/od/bodybuildingfaq/f/stuntgrowth.htm</a>  and frankly I think it does a great job of dispelling the myth.
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		<title>Comment on Does Bodybuilding Stunt Your Growth? by John</title>
		<link>http://blog.bodybuilding.com/grrliegrrl/2007/05/10/does-bodybuilding-stunt-your-growth-2/#comment-166212</link>
		<pubDate>Fri, 01 Jun 2007 19:04:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/grrliegrrl/2007/05/10/does-bodybuilding-stunt-your-growth-2/#comment-166212</guid>
					<description>I would say that bodybuilding may actually have a positive effect on growth, because when you lift weights, your body releases growth hormone, and if your growth plates are not fully matured it could possibly cause you to grow. However, if you have already reached your genetic potential for growth, and your growth plates have closed off then your growth hormone will not effect them. That is just my theory tho, becuase I started lifting during childhood and I am only 5' 7&amp;amp;#34; now at the age of 20, but my mom is 5' 2&amp;amp;#34; and my dad is 5' 11&amp;amp;#34; so it seems genetically reasonable to me. I think lazy people say it stunts growth, because they want an excuse for not exercising.</description>
		<content:encoded><![CDATA[<p>I would say that bodybuilding may actually have a positive effect on growth, because when you lift weights, your body releases growth hormone, and if your growth plates are not fully matured it could possibly cause you to grow. However, if you have already reached your genetic potential for growth, and your growth plates have closed off then your growth hormone will not effect them. That is just my theory tho, becuase I started lifting during childhood and I am only 5&#8242; 7&quot; now at the age of 20, but my mom is 5&#8242; 2&quot; and my dad is 5&#8242; 11&quot; so it seems genetically reasonable to me. I think lazy people say it stunts growth, because they want an excuse for not exercising.
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		<title>Comment on Does Bodybuilding Stunt Your Growth? by GavSned</title>
		<link>http://blog.bodybuilding.com/grrliegrrl/2007/05/10/does-bodybuilding-stunt-your-growth-2/#comment-161398</link>
		<pubDate>Mon, 21 May 2007 16:04:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/grrliegrrl/2007/05/10/does-bodybuilding-stunt-your-growth-2/#comment-161398</guid>
					<description>you sed it yourself theres no scientific answer behind this just another myth like steroids make your manhood small it really is people who are insecure about themselfs blaming something else and not genetics, you are what you are, when bodybuilding and taking proper nutrition, etc good food, protein, amino acids these are key factors of height growth and muscle growth so no bodybuilding shall not stunt your growth but help you boost you too reach your genetic limit</description>
		<content:encoded><![CDATA[<p>you sed it yourself theres no scientific answer behind this just another myth like steroids make your manhood small it really is people who are insecure about themselfs blaming something else and not genetics, you are what you are, when bodybuilding and taking proper nutrition, etc good food, protein, amino acids these are key factors of height growth and muscle growth so no bodybuilding shall not stunt your growth but help you boost you too reach your genetic limit
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		<title>Comment on Got Muscle Milk? by eliazer</title>
		<link>http://blog.bodybuilding.com/grrliegrrl/2007/04/29/got-muscle-milk/#comment-103402</link>
		<pubDate>Mon, 30 Apr 2007 13:38:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/grrliegrrl/2007/04/29/got-muscle-milk/#comment-103402</guid>
					<description>I actually like the initial Vanilla taste - it's the medicinal aftertaste I'm not crazy about. But yea, MM is quite expensive. So tell me what's this Caisin Protein Powder taste like? And what's the flax oil for - meaning do I have to add it in or can I skip it?</description>
		<content:encoded><![CDATA[<p>I actually like the initial Vanilla taste - it&#8217;s the medicinal aftertaste I&#8217;m not crazy about. But yea, MM is quite expensive. So tell me what&#8217;s this Caisin Protein Powder taste like? And what&#8217;s the flax oil for - meaning do I have to add it in or can I skip it?
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		<title>Comment on Got Muscle Milk? by gsxrjake03</title>
		<link>http://blog.bodybuilding.com/grrliegrrl/2007/04/29/got-muscle-milk/#comment-102836</link>
		<pubDate>Mon, 30 Apr 2007 03:09:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/grrliegrrl/2007/04/29/got-muscle-milk/#comment-102836</guid>
					<description>I dont like Vanilla either.  Last summer i drank my own lil muscle milk shake.   
On's Caisin Protein Powder 1 scoop
1 tbs Flax Oil
Ice cubes
skim milk
Cheap and effective</description>
		<content:encoded><![CDATA[<p>I dont like Vanilla either.  Last summer i drank my own lil muscle milk shake.<br />
On&#8217;s Caisin Protein Powder 1 scoop<br />
1 tbs Flax Oil<br />
Ice cubes<br />
skim milk<br />
Cheap and effective
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/grrliegrrl/2007/04/29/welcome/#comment-102793</link>
		<pubDate>Mon, 30 Apr 2007 02:20:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/grrliegrrl/2007/04/29/welcome/#comment-102793</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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