grobles’s BodyBlog

I live in San Diego and the wheather here is amazing…(maybe that’s why I’m always so happy ! ) Anyways, I took my cardio outside….I did 40 minutes of convention center stairs…it felt amazing to be outside in the great brisk morning weather…the convention center overlooks San Diego’s bay….man,,,it doesn’t get any better than that I tell ya !  I came home and had a yummy mushroom omlet and a salad…today is my ZERO carb day….so I am going to stuff myself with veggies all day long…Have a great day everyone !!! ; )

I decided to enter into the Bodyspace Model Search which is why I have recently posted sexier picks of myself…anyways it’s just for fun….so many amazing woman in the contest,,,it’s an honor just being next to them on the page dang it..but…if you have nothing better to do and want to click on the following link and vote for me …. I would be soo honored and humbled by your support…..Thank you all….and have a geat evening : )

http://www.bodybuilding.com/ironman_model_search_women.htm

So I’m probably eating around 1,000 calories a day right now…rotating carbs…on a 0-1-2, doing 2 cardio sessions a day, circuit training every other day, and Pilates every other day…can I just tell you how dang tired I am …. I am sooo freakin hungry….I go to bed hungry and I wake up hungry….I’m pretty much tired all day… and going a bit delirious fanaticizing about a glass of wine…Merlot…yummm…maybe with a big piece of chocolate cake….this is when you really have to dig deep in your spirit to find the energy to get everything done….you really have to be passionate about competition….but I have to say that it worth all the sacrifice, hard work, time & commitment…..it is the most rewarding feeling to see your body change…to see your body the best it can be…I am truly grateful I love to compete….it’s such a rush to be on stage….by the way did I tell you guys how much I love LIFE ????? NAMASTE 

So I’m officially 4 weeks out from FAP in Vegas…I’m changing the workouts now to circuit training….I’m hoping the shock to my body is what I need to get my bodyfat to go down….I am soo excited about competing in Vegas…like I said before ….I do the show so that I can be in the best shape for my own personal goals…..I must admit it is sooo rewarding to watch your body change …. I really do enjoy this journey…did I tell you guys how much I love life ???? Let’s all go and live in the moment today…let’s just spend the day being grateful for all that we have …. : )

Well….since I am on the STRICTEST diet known to man…I will be relaxing this weekend…I am on white fish, egg whites, very little fruit…( a cup of strawberries ) and green veggies…I’m rotating carbs…and only have sweet potatoe or oatmeal…I must say that my skin is looking pretty amazing….it’s crazy how clean eating really makes a differance in your appearance….anyways…HAVE A GREAT WEEKEND EVERYONE !!!

As of today 132….wow…I can’t believe how slow that scale moves…but I am not giving up on making the November show…I am going to diet all the way …… go to the show…. and as long as I look decent….I’m getting on that stage….I am doing this for myself….so, I’m not worried about what anyone thinks of me…..this is a personal goal…competing helps me be in the best shape so that I am proud of myself…so what if I’ll be a little more volumptuos than the rest of the competitors….I feel soooo alive and happy on that stage….woohoo….I’m excited !!!

Well this morning I clocked in at 134 !! Wooohoo !! For some reason I’m soo excited to have left 135…..I feel a new sense of motivation today….like maybe my plateau is done and my weight will finally begin to budge faster !!! Anyways…I’m not beating myself up over it anymore….I’ve decided to enjoy the next 5 weeks and stay in the moment with my goals….I love my workouts….I love eating healthy….and what ever happens with my weight will just happen on it’s own…. Life is great and and everyday is a gift…I need to make sure I’m living everyday to it’s fullest….so I’m deciding to be at peace with myself and just BE HAPPY !! ….. I’m proud of myself no matter what happens ….HAVE AN AWESOME DAY EVERYONE….!!!!

Well it’s been a while since I have written anything…..I admit to have fallen into a slump….My weight just has not budged very much and it’s kinda depressed me at bit….I’m at 135 right now and only 6 weeks till the competition….My trainer thinks there is a chance I may not lose enough weight….I’m a natural girl which means I don’t take any fat burners….anyways….I’m not giving up…still dieting and working my little ASS off literally for the next 6 weeks…can someone shoot me next time I decided to put on so much weight after a competition???

So I went out yesterday evening with some friends…I am very proud of myself because I did not eat anything off my diet or any alcohol….I must admit it’s just not the same when you don’t get to have a drink…. but that’s what seperates the strong from the weak …right ???? That’s what it takes to get an amazing figure….This morning I went for a nice hike… I was a little tired because I went to bed late but I still woke up early this morning and powered through a good cardio session….Now, I am going to just enjoy my Saturday evening at home…maybe watch a movie and go to be early so I can make it to the gym first thing in the morning…..

I just got back from my AWESOME workout !!! I did supersets again legs and shoulders !!! Then, I went to run up some stairs downtown San Diego…..it was a kick ASS cardio session !!! I always feel like outside intense cardio is what my BIG booty needs to hopefully start shrinking !! But, I am in great spirits today….I love life !!! I am soo proud of myself for a great week of dieting and workouts !!! Now,,,,I just need to make it through the weekend ……HAVE A FABULOUS WEEKEND EVERYONE !!