grobles’s BodyBlog

So I went out yesterday evening with some friends…I am very proud of myself because I did not eat anything off my diet or any alcohol….I must admit it’s just not the same when you don’t get to have a drink…. but that’s what seperates the strong from the weak …right ???? That’s what it takes to get an amazing figure….This morning I went for a nice hike… I was a little tired because I went to bed late but I still woke up early this morning and powered through a good cardio session….Now, I am going to just enjoy my Saturday evening at home…maybe watch a movie and go to be early so I can make it to the gym first thing in the morning…..

I just got back from my AWESOME workout !!! I did supersets again legs and shoulders !!! Then, I went to run up some stairs downtown San Diego…..it was a kick ASS cardio session !!! I always feel like outside intense cardio is what my BIG booty needs to hopefully start shrinking !! But, I am in great spirits today….I love life !!! I am soo proud of myself for a great week of dieting and workouts !!! Now,,,,I just need to make it through the weekend ……HAVE A FABULOUS WEEKEND EVERYONE !!

UMMM….how many more days before my competition ??? Well I had to figure that out and it’s 76 days or exactly 11 weeks out now ! It feels like a long ways away but again it feels like it’s right around the corner and I need to start losing some serious weight !!! I have butterflies in my stomach just thinking about it !! Let’s see, this morning I was 138.6…why or why did I gain soo much weight !!! My diet was clean today and my cardio session was not so great !  I couldn’t sleep very well last night, so I was very tired this morning…..I am going to get to be earlier and aim for 8 hours of sleep !! That’s the goal for the week…8 hours of sleep….every night !! I actually can’t wait to go to bed so I can wake up and go to the gym …. does anyone else get this excited about working out everyday ??? I guess its the only thing I look foward to right now….Anyways…..GOOD NIGHT TO EVERYONE !! Tomorrow is TGIF whoo hoo !!

Ok…I am in a really really good mood today….I feel this new sense of motivation !!! My workout was great this morning…I did supersets back and chest…then, I finished off with 40 minutes of cardio….I had a whey shake and groats for breakfast….Has anyone tried groats ??? It’s a brownrice/oatmeal  type grain…According to Dr. Perricone, it’s better for you since it takes about 40 minutes to cook… I loved them….you can buy them at Whole Foods…( my absolute favorite grocery store )….I am on an organic only kick right now….I tell you…I am either really really dieting or really really of my diet….I’m glad I’m on my really really on diet now…..PS>>>> Sending all you cuties some LOVE AND HAPPINESS today !!

Ok…so the 3 day weekend is over !! Thank goodness because I had a really hard time staying on track…I did end up having a cheat meal at Cheesecake Factory….But…I am telling myself…that is it !!! I convinced myself it was a kinda good bye meal to the summer !!! Hopefully it won’t affect my progress too much…I do feel guilty now…but I am just going to stay really focused the rest of the week !! Have a great day everyone !!