griffter911’s BodyBlog

So I ran out of protien about two weeks ago, and couldn’t afford to go get more right away.  So i went like a little over a week and a half without any protien suppliment.  On Wednesday I finally got my big ass jug-o-protien and was so excited.  Before I wen to the gym, I had my little 8oz shake, and when I got back I made my 20oz for later and brought it to work.  The whole day I was so excited about my shake and couldn’t wait to drink it.  All that hype… I left without drinking it and left it at work.  Granted I already had one today when I got in, but still.  What re-re thing to do huh?

Well I started watching the Cutting with CLass videos on the BB.com side and they are really neat to watch.  I learned alot, and I am starting to institute his techniques into my workout.  They are really effective.  You can feel the differences in just the suttle twitches he teaches.  I am really excited about tomorrow’s work out.