griffter911’s BodyBlog

This week I have beed awarded five days in a row that I can go to the gym.  Usually I can only go to the gym to lift three days out of the week because of work and family.  This week, I don’t have to be at work until 0830 but I still have to wake up early to take my sone to school.  So everyday I get lift time without missing work or fam time.  Life is great.

For some reaosn lately I have been a little out of wack.  I have had no time to update by body blog or work out journal.  My eating has gotten a little bad.  Not too bad, but I did eat over half a pork roast last night.  Luckily I have maintained my work outs.  I am thinking about bumping up to almost everyday lifting.  I’m not sure yet though.  But I feel today is a good day to ensure getting back on track.  We’ll see.