griffter911’s BodyBlog

Well, the down is coming to a halt.  Not that it was really down time.  I mean I still ended up doing some dips and pull-ups one night and had intense sex the other noght… so any way.  But today is my first official workout.  I feel really great, and I am starting to feel like I am really looking great.  I do need to work my legs al ittle bit though.  I saw last night that they seem to be inproportioned to my top half. 

Well, yeasterday I was supposed to go to TKD for my tuesday night class.  I worked out monday night and earlier tuesday afternoon.  I was unable to do any running or swimming, but I was able to do a little kickboxing workout.  Anyway, last night I got home and just lost all desire to do anything.  I’ve been lazy before, but this seemed like I just didn’t have it in me.  I think I may have to just rest for a day.  Maybe today instead of lifting, I will just go for a nice jog.

So every now and then when I am at they gym, there is sometimes a girl that catches my attention.  It’s usually one of the same 4 girls.  There is nothing to overly "wowing" about these girls, they just happen to catch my attention making a little challenge to focus on my work out.  Yesterday, the game stepped up a level.  All 4 were working out at the same time.  I didn’t know what to do.  Do women like being looked at in the gym?  I don’t know, I don’t even know how to pick a girl up in a bar!  I tried to stay on track but OMGosh!  It seemed the more I tried to avert my eyes the more beautiful they were.  I think it may be time to take a break from the big gym for a little bit.  It won’t help though.  These girls have the bodies of women who have been working out for a while so they are not likely to be gone when I get back.  I had to leave early yesterday just because it was driving me so nuts…

I see all these profiles where people are in the gym or doing a cool photo shoot somewhere.  I would love to do that.  I got the pro pictures from the 5K and they look really good.  It leads me to believe that I may be slightly photogenic.  Maybe when I get a little sexier I will pose for a spread or somethin… I don’t know

I just like updating this thing.  I got pictures of myself at the 5K I did over the weekend.  I look pretty good if I say so myself.  I woke up this morning and almost had a six pack too.  For some reason as of late I have been seeing some major results from my working out.  Maybe I am just working out harder.  I do feel real good about my weight today though.  I had a hotty that I work with say I wasn’t fat and she thought I was pretty muscular.  I may have gotten a little giddy.

Well, I was looking for a sign that all the work I had been putting into my body was paying of, and I got one.  One of my co-workers is in need of getting in shape and he wants to build some muscle.  Now he already does mando-PT on M,W, and F; but he wanted to work out 5 days.  So he asked me to lift with him on those days.  And it wasn’t like, "hey be my spotter, dude."  It was as if he saw that I knew what I was doing and wante me to help him get to where I am or close to.  It felt really good.  Today was the first work out and he did pretty good.  It was al ittle wierd working out with some one but I could get use to it I guess.

Saturday was my wife and I’s first 5K.  It was so much fun.  We both achieved our goals in it too.  She wanted to walk it in less than an hour and she made it in 55 minutes.  I wanted run it in less than 30 minutes and I made it in 28 and some change.  I was very proud of both of us.  It was a good day.

I actually had about 24 people visit me yesterday on here.  I feel so loved.  I posted some new pictures.  I think in comparison to before I look alot better.

OK, so I usually have the skill and focus in the gym to do what I have to do.  I am actually pretty proud of the fact that I can work out and really not notice any of the beautiful women working out near me, until yesterday.  There are always hotties in the base gym, thats just a fact of life, but yesterday this woman came in and I could not ignore her.  Maybe it was her plainness.  All the other women dress like they are trying to get men to check them out, and understandably, it makes you feel good to see people check you out.  But this girl just had on normal women’s work out clothes.  She didn’t have make up on, and her hair (ah her hair) wasn’t all prettied up.  My intire work out I thought she would walk over and slap the shito ut of me for looking at her.  And of course to make things worse, I haven’t been able to shake her out of my head.  I don’t think I have ever wanted someone not to come back to the gym.

Well, the other day I decided to start doing the basic lifting excersizes.  I was told that they are very productive and alot harder than they look.  So I decided I would give them a try.  I am completely in love with these lifts now.  The next day I was so frikin sore.  So now I feel like I may be able to acheive more results by doing the basic.  Power lifts, Dead lifts,and bent over BB rows.