griffter911’s BodyBlog

Well, I thought it would be soooo easy to hop back on the workout wagon after a day of pizza and soda.  I was wrong.  But, I have a workout room in where I work and I work 12 hour days for the next 10 days.  I figure just random pop ins should help me out as I struggle to get back to my routine.  My back has been hurting a little too.  That has put a real damper on my running.  But I’m getting back.  Plus soon I should be upgrading supplements to Lipo-6, and Optima Gold Whey.  YAY!

Well, I was doing very well.  I was running everyday, working out whenever I could, and then came yesterday.  I think I was just so miserable from having to eat healthy, I broke down.  I ordered Pizza Hut, and Had 5 pieces of pizza and three breadsticks and 2 glasses of pepsi.  I paid for it this morning from the newly turbo boosted metabolism.  But today is a new day, and I’m back on the horse.

Well, it’s time to start the new bod.  Recently I have given myself a full complete makeover in my life.  Religion, no smoking, no drinking, and other things in that area.  I feel great.  Of course I know I could feel better if I thought I looked better.  So I begin anew.  All new diet, and more exercise.  And maybe a couple of supplements.  I will try to update with my progrees at least once a week.  Hopefuly more.  Any support from any reader would be great.

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