Motivation
A good friend of mine came to see me over the weekend. We’ve known each other since college. His vice of choice was Mountain Dew and any Budwieser product. At 25 years old he proclaimed himself as "Middle-aged Man", a fat, balding character from a 1990s SNL skit. Well, let me tell you, he is "Middle-aged Man" no longer. In the last two years, he has stopped drinking pop and beer. He eats healthy, exercises daily and is a size 32 in the waist. And I am now "Middle-aged Man."
He has become my motivation. I am on day 2 of the 12-week Trainer.
I’m tired of being fat.





