For what ever reason, I was unable to do my usual volume of training. I feel OK, but just couldn’t do all the reps.
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on Thursday, March 26th, 2009 at 9:49 am and is filed under Training.
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25 April 2009 at 7:43 am
That’s happened to me many times. Do what you can or do less weight.
15 August 2009 at 6:18 pm
Try a magnesium supplement.