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	<title>gregoryl1968's BodyBlog</title>
	<link>http://blog.bodybuilding.com/gregoryl1968</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 04 Dec 2006 04:30:37 +0000</pubDate>
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		<title>6 weeks to get in shape</title>
		<link>http://blog.bodybuilding.com/gregoryl1968/2006/12/03/6-weeks-to-get-in-shape/</link>
		<comments>http://blog.bodybuilding.com/gregoryl1968/2006/12/03/6-weeks-to-get-in-shape/#comments</comments>
		<pubDate>Mon, 04 Dec 2006 11:30:37 +0000</pubDate>
		<dc:creator>gregoryl1968</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Six weeks from now I will take my ARMY Physical, I was in the ARMY for seven years before and am trying to get back in. 6 Weeks from now I take the physical, if I pass will get back in, If I do not pass then I will just grow my hair down to my [...]]]></description>
			<content:encoded><![CDATA[<p>Six weeks from now I will take my ARMY Physical, I was in the ARMY for seven years before and am trying to get back in. 6 Weeks from now I take the physical, if I pass will get back in, If I do not pass then I will just grow my hair down to my ass and work out all day long. Monday the fourth of december I start my training, it will be tough but I think I can motivate myself to make it through. the toughest part will be doing the cardio at least 6 days a week. uggggg!!!! then Keeping my mind clear of all of lifes issues and training. It will be fun and at least no matter what happens I am doing it for my health.   
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/gregoryl1968/2006/11/10/welcome/</link>
		<comments>http://blog.bodybuilding.com/gregoryl1968/2006/11/10/welcome/#comments</comments>
		<pubDate>Sat, 11 Nov 2006 12:00:58 +0000</pubDate>
		<dc:creator>gregoryl1968</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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