I have a bench press comp….
I have a bench press competition coming up soon and i was wondering if anyone had advice for me 2 trrain i hafto put up 200 lbs as many times as i can for reps wich shouldnt be a problem i currently weight 204lbs and i wanna win lol its just for fun at the gym but im excited so if anyone can gimme advice that would be great or (motivation) thankyou!!!






April 17, 2009 at 8:47 pm
im haveing a skinny day then a fat day then a skinny day i just wanna get big and gain muscle im sure i gotta crack down on the diet geesh this is frusterateing
April 17, 2009 at 8:52 pm
I know what youre sayin man. How is it that you can feel fat and skinny at the same time?
April 18, 2009 at 9:56 am
i know its strange i always wanna be bigger and leaner bigger and leaned its such a battle esp cuz i usta be a weeble wable (fatkid) i get paranoid when i bulk like it wont go away lol