gregoiremike’s BodyBlog

I have a bench press competition coming up soon and i was wondering if anyone had advice for me 2 trrain i hafto put up 200 lbs as many times as i can for reps wich shouldnt be a problem i currently weight 204lbs and i wanna win lol its just for fun at the gym but im excited so if anyone can gimme advice that would be great or (motivation) thankyou!!!

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