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	<title>Comments for Fit for Freedom</title>
	<link>http://blog.bodybuilding.com/greggamma</link>
	<description>wandering the bodybuilding landscape.</description>
	<pubDate>Sun, 22 Nov 2009 23:09:44 +0000</pubDate>
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		<title>Comment on This is my son in whom I am well pleased! by fix credit report</title>
		<link>http://blog.bodybuilding.com/greggamma/2008/12/17/this-is-my-son-in-whom-i-am-well-pleased/#comment-11360651</link>
		<pubDate>Thu, 05 Nov 2009 10:41:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2008/12/17/this-is-my-son-in-whom-i-am-well-pleased/#comment-11360651</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;fix credit report...&amp;amp;#60;/strong&amp;amp;#62;

The Bowflex PR1000 home gym is an affordable home gym that your entire family can use and enjoy. Bowflex has been the leader in home gym equipment for many years and has offered the fitness minded public several different choices in home fitness equipm...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;fix credit report&#8230;&lt;/strong&gt;</p>
<p>The Bowflex PR1000 home gym is an affordable home gym that your entire family can use and enjoy. Bowflex has been the leader in home gym equipment for many years and has offered the fitness minded public several different choices in home fitness equipm&#8230;
</p>
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		<title>Comment on The Unthinkable by Grizllyfur</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/10/06/the-unthinkable/#comment-11185461</link>
		<pubDate>Wed, 07 Oct 2009 06:18:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/10/06/the-unthinkable/#comment-11185461</guid>
					<description>Good that your not shifting the blame any more and getting back on the horse, so to speak. 

Good to have you back.</description>
		<content:encoded><![CDATA[<p>Good that your not shifting the blame any more and getting back on the horse, so to speak. </p>
<p>Good to have you back.
</p>
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		<title>Comment on Reality chick, I mean check&#8230; by jacked in MI</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/09/01/reality-chick-i-mean-check/#comment-10988301</link>
		<pubDate>Tue, 01 Sep 2009 11:17:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/09/01/reality-chick-i-mean-check/#comment-10988301</guid>
					<description>Exactly, Greg, but 2 months off? j/k

I'm glad you are back at it!

-Jeff</description>
		<content:encoded><![CDATA[<p>Exactly, Greg, but 2 months off? j/k</p>
<p>I&#8217;m glad you are back at it!</p>
<p>-Jeff
</p>
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		<title>Comment on Walk the walk and skip the talk&#8230; by 1trapman</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/06/23/walk-the-walk-and-skip-the-talk/#comment-10536921</link>
		<pubDate>Wed, 24 Jun 2009 16:47:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/06/23/walk-the-walk-and-skip-the-talk/#comment-10536921</guid>
					<description>What do you have against a few twinkies it was my carb up day damnit! ha ha</description>
		<content:encoded><![CDATA[<p>What do you have against a few twinkies it was my carb up day damnit! ha ha
</p>
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		<title>Comment on Walk the walk and skip the talk&#8230; by joesant324</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/06/23/walk-the-walk-and-skip-the-talk/#comment-10528821</link>
		<pubDate>Tue, 23 Jun 2009 12:41:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/06/23/walk-the-walk-and-skip-the-talk/#comment-10528821</guid>
					<description>nicely put.  As strange as it may sound, I am usually pretty pissed in the gym, mostly at myself.  I always feel  I have something to prove to myself in there.  People that have to talk about how great they are usually aremaking up for something in lack of self esteem.  If you are that in shape, big, strong, fit, whatever, PEOPLE NOTICE!</description>
		<content:encoded><![CDATA[<p>nicely put.  As strange as it may sound, I am usually pretty pissed in the gym, mostly at myself.  I always feel  I have something to prove to myself in there.  People that have to talk about how great they are usually aremaking up for something in lack of self esteem.  If you are that in shape, big, strong, fit, whatever, PEOPLE NOTICE!
</p>
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		<title>Comment on Stop comparing and start living&#8230;.. by BryanGee</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/06/18/stop-comparing-and-start-living/#comment-10498802</link>
		<pubDate>Thu, 18 Jun 2009 15:04:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/06/18/stop-comparing-and-start-living/#comment-10498802</guid>
					<description>Great blog my friend.  I think one of the reasons people fail at this is because they expect to look like Jay cutler when they're built like Humpty Dumpty.  I always say that I'm just trying to be the best ME I can be.</description>
		<content:encoded><![CDATA[<p>Great blog my friend.  I think one of the reasons people fail at this is because they expect to look like Jay cutler when they&#8217;re built like Humpty Dumpty.  I always say that I&#8217;m just trying to be the best ME I can be.
</p>
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		<title>Comment on Stop comparing and start living&#8230;.. by TheCrab</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/06/18/stop-comparing-and-start-living/#comment-10497242</link>
		<pubDate>Thu, 18 Jun 2009 11:19:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/06/18/stop-comparing-and-start-living/#comment-10497242</guid>
					<description>Here, here.

I do have to admit, I like and need to occasionally go beyond the middle towards the extreme. At my age, sometimes it's the only way to keep things moving.</description>
		<content:encoded><![CDATA[<p>Here, here.</p>
<p>I do have to admit, I like and need to occasionally go beyond the middle towards the extreme. At my age, sometimes it&#8217;s the only way to keep things moving.
</p>
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		<title>Comment on Who would have thought&#8230; by jacked in MI</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/06/03/who-would-have-thought/#comment-10391642</link>
		<pubDate>Wed, 03 Jun 2009 11:04:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/06/03/who-would-have-thought/#comment-10391642</guid>
					<description>Exactly! 

Glad to see the iron is treating you well, Greg! 

-Jeff</description>
		<content:encoded><![CDATA[<p>Exactly! </p>
<p>Glad to see the iron is treating you well, Greg! </p>
<p>-Jeff
</p>
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		<title>Comment on Nice&#8230; by trixter747</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/05/19/nice/#comment-10302992</link>
		<pubDate>Wed, 20 May 2009 14:43:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/05/19/nice/#comment-10302992</guid>
					<description>Heh... I tend to get those twitches in my delts more often than anything and occasionally in the TVA after an intense core workout</description>
		<content:encoded><![CDATA[<p>Heh&#8230; I tend to get those twitches in my delts more often than anything and occasionally in the TVA after an intense core workout
</p>
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		<title>Comment on Too long by jacked in MI</title>
		<link>http://blog.bodybuilding.com/greggamma/2009/04/29/too-long-2/#comment-10197402</link>
		<pubDate>Wed, 29 Apr 2009 23:48:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/greggamma/2009/04/29/too-long-2/#comment-10197402</guid>
					<description>Excellent, great to have you back and back to the iron, Greg! -Jeff</description>
		<content:encoded><![CDATA[<p>Excellent, great to have you back and back to the iron, Greg! -Jeff
</p>
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