More success on the road…
Success one step at a time. So progress continues and my goals need to be re-evalauted to accomade the new growth. Doing really heavy lifts again feels good. There have not really been any twinges of the old pains so the idea with heavier lifts until my eyes are bulging followed by extra sleep and interlaced with good meals. As I get older the gains are actually stronger with more rest and more better quality food. The problem I run into is over correcting instead of staying in the middle with a light touch.
