Fit for Freedom

I almost forgot what it was like to lift without pain.  Wow.  This is actually fun.  It appears the D-3 and other medicaments worked/are working their magic.  Soreness happens but it doesn’t feel like my arms are going to slpit open at the forearms when I am curling that 265 on the machine.  I am sure free weight it might be 150 but the number looks good. Shoulders and tris was a good combo workout and I have enhanced the muscle groups as I work them,  Like the shoulders…front, side and bent over DB side raises to really hit the shoulders throughout.  I just have to slow my brain down and let the tendons, ligaments and bones grow along with the muscle.  I have some peculiarities in my calves and biceps that I have noted for years.  I am guessing they have much more fast twitch fibers in them as they are constantly fasciculating.  It is bizarre.  I tell my kids they are "self buffing."  Anyone else ever have any thing like this?  I never feel it but can watch it. Anyway…life is good when my perception is good.

This entry was posted on Tuesday, May 19th, 2009 at 5:01 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.