Wrong diagnosis
Tendonitis was the wrong diagnosis. Stress Micro fractrures appears to be the accurate one. Apparently the biceps, tendons and ligaments could handle the heavy weight. The bones could not which amazes me. I have been placed on 3000 IUs of D-3 and upped the Ca++ intake. Which means I will have to re-start AGAIN and at lower weight to build the bone back up. Seems like the rest of the bone frame is intact and behaving appropriately. So next week starts the regime and must re-evaluate everything including more "hammer style" grips and limiting the amount of bicep exercises I have been doing. Oh well, live and learn but never give up. Surviorman and Bear Grylls agree on one thing, it isn’t necessarily the supplies that will save you but the will to live. In this case it is the will to lift. It lives within. Just "closed" for inventory and reorganization at the moment.
