Survival
Thanksgiving is past. I hope we all remembered to be thankful for what we had…the basics, food, shelter, clothing and lifting. I know I am. Now outside of that family, friends. Is there really much more than that? Oh yeah, pictures of scantilly clad women who help stir the fire that motivate me towards the gym. The poor lifters at the gym also motivate me to focus on my technique as well. I encourage those that are open or approach me but for the most part I find the non-serious lifter to be very defensive. You would think these people would be sponges for knowledge. Unfortunately they did not come with an "empty teacup." Too bad or they could have focused more on what would work instead of bumbling around for a year before they get the picture. Anyway I continue to celebrate and give a shout out to my lifting Divs who keep me going; Debi, Nicole and Toni. For technique cudos go to Adam and Rudy. I am Thankful fo you guys for the progress I have made.
Today its triceps and something else I am forgetting. Oh well….





