Fit for Freedom

So I am expecting my benching to suck pond water but for the love of God I started where I ended up before the hiatus.  Cool.  Good workout too.  I wonder if the waxy maize made a difference.  Any biochems out there?  I want to know, Why should I pay $22 for Waxy Maize when I can eat cornstarch.  SHOW me the biochemical difference! Back and shoulders are sore for sure.  I am expecting the chest to join in by the end of the day.  I think I also realized pull overs are for young guns not old gray backs(not yet-if you’re wondering.) The mood is better too.  Accomplishing things helps one feel better plus I wonder how much the limbic system punches in endorphins, growth hormone, etc.  They talk about everyone should laugh and sweat at least once a day.  I figured that is the growth hormone and endorphins.  The diet is good too and protein is coming up to scale. More fluid intake although I hate water to drink.  Things are and will keep progressing.  Bezrat Hashem.

This entry was posted on Wednesday, October 29th, 2008 at 5:21 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.