Progress…
The "pump" is staying longer as I continue to gain strength and size. Shirts are a little tighter, the waist is a little looser and all in all it is good. Some days like yesterday I surprised myself and completed all the reps so I had to punch more out to failure. I did do one thing wrong last night. I ate too late and too heavy so at 0330 I was up getting the Maalox. That has not happened since the Judge’s Sausage party where I had just beer and sausage. Then I thought someone had opened a new reactor in my stomach. Well the Buffalo was not as bad but it still woke me up just the same. The creatine is at the standard dose but I only use it every other day. It seems to work great though and the strength gains appear to support my hypothesis as well as adding a few more complex carbs.
July 2, 2008 at 5:45 am
Sounds like things are goin well for ya. Hope I can have some of that same luck here in a couple weeks with my new program that’ll last 15 weeks