Lack of Discipline
Have written that I think I am a weenie? I am. Why, I finally figured out that in searching for the best this, that, etc. I am really delaying rolling up my sleeves and pushing iron to ts perfection of any 1 technique. When the going gets tough I think I switch things up. I think I have a mental block to work to completion. So, I swear to myself to kick my ass everyday Mon-Sat. Weights(S,T,T) and cardio. (Believe it or not the cardio is easier.) I like the way I feel after lifting. I think consistency is best and I have listened to what is best from a 1000 sources. What has worked best has been the 5×5. Time to return to my lover…
