Too Long
Well after being assassinated by the flu I have climbed back into the saddle. Nay, launched into the saddle. After testing my heart with 45 mins of hard cardio I seem to have repaired nicely. I was not aware the flu would give me such myalgias! Maybe with more mass you get more muscle pain even though it is healthier. The neuralgia went by fast too but it did feel like there for awhile someone was ripping out my spine and hips while the fever was at 103 for 2 days. Yuk. The weakness did persist for another week after the first week. So, after looking at my friends group I am ripe and motivated to go back on the attack. Actually Amy Kessler’s pictures are very motivating. 45 years old and look like that wow!
