Christmas Punch
This is not the drink. No and no juice from steroids. It is time to attack Christmas and New Years the way it attempts to attack the midline. So, after my hiatus it is back to the gym. Today is arm day, gun day, Ruger, Smith and Wesson day and it will be good. I get such an emotional high just from doing the workout. Yes, it is grueling for an hour. Yes it is tiring for an hour but the charge i GET FROM IT LASTS UNTIL THE NEXT WORKOUT. Opps, caps lock but I am too lazy to redo it! I have been blessed with the equipment I have but will lean towards hitting the cardio harder in prep for spring. Who knows. Once I get rid of another 5-7% bodyfat Adonis may be living there.
