Pre-Flight…
At the gym it is fittingly chest day. The pursuit of natural male enhancement. No this is not Smilin’ Bob and I do not use Enzyte. For real natural male enhancement it is sweat, effort , protein and steel. So in preparation for eating the breast of turkey I thought I would really tear up the chest to get some quality protein to assimilate there. The biceps have not lost their soreness from Monday but the triceps are ready for action. There is a bizarre relationship to gaining muscle. You just cannot gain weight unless you eat like a starved wild man. I get sick of eating so the protein shakes are good. I can slam them down without much thought except to drink plenty of water. So more "burning" today which will be good since I plan on eating the lion’s share of that Chocolate Amaretto cheesecake with sour cream frosting I made last night! Yum…
