Sore Day
Post-Chest workout-I think I just had implants put in-man are the pecs sore. The Isolateral pull downs are deadly not to mention the lying pec flys. However, the soreness must be tolerated if I ever want to get to a B-cup. I noticed my body really likes the rest period between pec day. I consistently gain 5-10 lbs per week. Yet again I go up to working out with 250 and I do not think I look that big. I have noticed though it is really hard to judge what you look like because you see yourself in the mirror everyday. Friends that have not seen you in awhile or family are really good at assessing growth. Today starts the carving of some calories as I notch up the cardio and hit the abs harder. Not that I want to but that I have to. Otherwise I will look like the Sta-Puff marshmallow man. Happy lifting y’all.
