Mental State
There are days when I dread going to the gym. Like today. Leg day. I think my heart is going to explode after legs presses and my ass hurts. Plus I feel like its Sunday morning in the brothel. Ouch. Oh well. Does anyone else’s knees shake when they are finishing the last set of a stiff leg deadlift? What do you do for it? I actually save the last 2 exercises as sit down-lateral shoulder raise and leg lifts. That way I actually feel like I am resting! Progress continues and when I look back I started with 120 lbs bench to workout. Now I start at 240-I like that progress. I think I am still an A-cup though. I want at least a B cup by August. Ha Ha. But I have to conquer my mind and set it straight. Stay focused don’t let the outside world in when I am working out. Any ideas on chest size would be appreciated.
