Were you ready?
Wham, knocked flat on your back, stars circling your head and you wonder, "What the hell was that?" Most likely it was when we were not prepared. We forgot to stretch, we forgot to warm up etc. and then we crawl up, clinging to the counter. Then our goddess-muse comes to us. We are saved and refreshed and given sense to take care of yourself and motivate you to do right.
Readiness to lift, live life, drive, etc are paramount to success otherwie we will be seeing the underside of our bench instead of the ceiling…
God, did you guys see tonigal69s avatar photo………
