Arm Day
Well it is the day I enjoy most. I like to prepare for the spring bunnies. Not the Easter Bunny butr all those female friends that like to hang on a nice big shaped peice of meat-my biceps. I have always been blessed with the appropriate shape but since BB I have added size and pizazz. It is actually like a rest day in a way because I don’t end up fighting my squirming and using every accessory muscle in my body. I isolate very well and take what I learn there to feel the muscle groups and stop "accessorizing" there too. They say that "guns" are natires way of telling would be trouble makers, "I am armed and dangerous. Leave me alone." Well I don’t have .50 Cal S&Ws but the .357 will do just fine. Happy lifting y’all.
