Legs
Who has this problem? I lift on the second floor of my house. I cannot do squats and deadlifts in the traditional sense as my legs are too strong which means the weights are too heavy. The scenario is as follows-ceiling collapses and I die. So I do the really slow reps with higher frequency and lighter weights. I know they will get toned but I am not so sure they will ever look like Tom Platz’s! Oh well, leg day so I will be wobbling around like a novice cowboy up in the saddle for 8 hours on the 1st ride of his life. Fortunately I have some beer to ease the pain!!!
