When you out out of words for praise.
OMG! Holy S…, Uhhh with a silent jaw drop, Blank stare-does not compute. This is what I go through often when I look at the changes I have made here and when I see the changes my friends hae made. How can you NOT progress with the support of others as well as the personal drive inherent in yourself. We are the seeds and this is the fertile ground in which we have been planted. I have to personally thank all of those who have been helpful to me posthumously Ashla, then Tonigal69, buttandlegs,geebs, burt the beast and others. It has been so wonderful and my cup runneth over with constant motivation to lift, lift and lift
Today was biceps, squats and legs. Good burn and good results. I felt like a hooker on Sunday morning.
