Work
Did you ever notice that vacations are harder on the body than the mind. I notice that weight training i not harder but you burn a whole lot less calories when you are not running around at work. I must expend alot of calories.
The boobs are sore today from the standard bench and pec flys. Even with addition of another work set nothing much changes. Did you see that-nothing much but there is that "something." I have added those little things into something. I have been impressed with the discipline more than the gains I have acheived. I thank myself but more so those who have offered me sage advice in this forum. I am thankful.





