PEC day!
Heavy work after work today. Bench, Pec flys, pull ups. Need to be careful on the pull ups. It felt like tendonitis the last time I did that. I am about ready to add some pec shots for the profile but my abs suck. I HATE ab work but if I want to round out the greek physique I MUST do them. Sandy will get me the Captains of Crush grippers so I can start working on those. That way I can concentrate on the deadlift more without worrying I will drop the damn thing through the ceiling. I will need to find a gym sometime so I do not kill myself from dropping weight on me.
