Fit for Freedom

Well at the old age of 46 I have added a wonderful beginning to my cardio.  Yes, I bought an eliptical trainer from Horizon.  A 320E-I think that’s it.  Now I can add the cardio I need and progress.  It’s great. I have started my ab workout too and I can actually "see" my abs.  Greatly under developed but they are there!  Woohoo!

This entry was posted on Sunday, October 22nd, 2006 at 5:58 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.