greenamethyst’s BodyBlog

I was so happy Thurs. a.m., I did squats with 70 pounds (35 pd. weights on each side of the bar.  Not much for some… it was for me though.  Trying to increase my strength.  My legs are still sore.  On my way to do 20 mins. cardio and then upper body today.  Have lost 1.5 pounds since Jan. 1st, at 131.5 this a.m. No idea really of my body fat % since I am not sure how accurate my scale is, but I am fairly sure it was all fat I lost.
In other happy news, my son went 5 and 0 in his wrestling tournament, and my daughter got accepted to UNC chapel hill (they received around 24,000 applications and accepted less than 4,000 freshman).    A good start to the weekend… : )

This entry was posted on Saturday, January 24th, 2009 at 7:27 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.