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	<title>granite63's BodyBlog</title>
	<link>http://blog.bodybuilding.com/granite63</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 06 May 2008 00:41:16 +0000</pubDate>
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		<title>RE-posting so called New and Progress PIX&#8230;.</title>
		<link>http://blog.bodybuilding.com/granite63/2008/05/05/re-posting-so-called-new-and-progress-pix/</link>
		<comments>http://blog.bodybuilding.com/granite63/2008/05/05/re-posting-so-called-new-and-progress-pix/#comments</comments>
		<pubDate>Tue, 06 May 2008 06:41:16 +0000</pubDate>
		<dc:creator>granite63</dc:creator>
		
	<category>Training over 40!</category>
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		<description><![CDATA[The question is this&#8230;..
 How many times do people need to re-post the SAME old tired azz New &#38; Progress pic&#8217;s???
There is nothing NEW or PROGRESSIVE about repeatedly posting the same photos.
Is it a sign of insecurity or a case of the Look-At-Me syndrome?
To date some of the biggest repeat offenders are&#8230;.Well take a look for [...]]]></description>
			<content:encoded><![CDATA[<p>The question is this&#8230;..</p>
<p> How many times do people need to re-post the SAME old tired azz New &amp; Progress pic&#8217;s???</p>
<p>There is nothing NEW or PROGRESSIVE about repeatedly posting the same photos.</p>
<p>Is it a sign of insecurity or a case of the Look-At-Me syndrome?</p>
<p>To date some of the biggest repeat offenders are&#8230;.Well take a look for yourself.</p>
<p>Tell me it is not the same people over, and over again&#8230;&#8230;.</p>
<p>Additionally, what the hell does it have to do with BB&#8217;ing??<br />
 
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/granite63/2007/04/30/welcome/</link>
		<comments>http://blog.bodybuilding.com/granite63/2007/04/30/welcome/#comments</comments>
		<pubDate>Tue, 01 May 2007 03:14:10 +0000</pubDate>
		<dc:creator>granite63</dc:creator>
		
	<category>Training over 40!</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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