graf07’s BodyBlog

Im in my cutting phase and have been for about 3 weeks…im rapidly going up in weight…but am becoming a lot leaner…is this all normal or what?

i have been working hard for about 4 months now abs are finally starting to show….Truly just takes time i figured i would write this just to let everyone  know DO NOT GIVE UP!!!….it will happen just work work work….they will come!!! I would like to thank supermaine for pointing me in the right direction on my workouts…STILL A LONG WAY 2 GO!!  any ways KEEP UP THE HARD WORK PEOPLE!!!

i train my abs hard eat healthy but can never get the results i want i need advice…because its driving me mad. i really dont know what i am doing wrong…my abs are there i can see them but not nearly as well as i would like!