The Last Supper….
Saturday, June 27th, 2009Tomorrow is my first day on the EFD plan of Team Poynter! WOOHOOO I’m excited to have structure in my eating and workout, and even more excited to see some results. My last chosen meal was a cheeseburger w/ fries…(mmmm) from Jim n nicks bbq. It was ok, i really wanted sushi but it was storming down here today. Tomorrow= day1……..bought some good ole protein; nitro core 24……I won’t began with a fat burner, but maybe after week 1 or 2 i will began cellucor D4 extreme, i’ve seen a few people on here taking the supplements and at GNC today, they literally had 1 can left, i asked them are they really selling that good? the lady goes oh yes, we can’t keep them here, we’re hoping for a shipment on monday….
Beginning stats weight-193(first day of cycle) bodyfat-25.8 …..
Ideally i want to be around 19-20% bodyfat, not too slim bc i do like a little thickness, just toned thickness (guys know what i mean lol)…. If that can put me around 170 then that would be great, but no less than 165.
I will need all the support i can get, so wish me luck bc here i go!!!!!!
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