goldengoddess22’s BodyBlog

Everyone prepare yourself for the update pics coming on Monday  4/2/07 I need comments if you possible see improvements…. THANKS!

FYI ………..Although my charts of my weight and body fat % starts on feb 12……I BS’d until 3/12 when I really got focused and set my workout program and eating habits in stone…..so the bodyfat and weight drop is since 3/12……….ya girl is FOCUSED!!! lol…Butt NAKED here I come!! lol j/p

I’m on the 17th day of the body for life challenge, and there were a few times where I slipped up and ate something I wasn’t suppose to (girl scout cookies, pizza, boneless wings) its not that bag because I balanced it out by skipping my freeday( a day where you can eat something you want). For the past couple of days I’ve been waking up 0.5lbs lighter. If I keep this up, thats about 3 lbs a week, which will surely bring me to my goal of a sexy 170-175! Bikini shopping here I come!!

Tomorrow will be marking the completion of my second week on the Body for life challenge. Suprisinigly I have no problem getting up and working out 6 days a week. Its strange because just a month ago it was a battle for me every single day to get up and workout, I made excuse after excuse. I think its because I had no structured game plan. But with BFL its written out step by step what to do so all I have to do is go do it. I think this program will work, I’m already losing centimeters in the first weeks  so hopefully by week 12 I will be Butt-Naked…lol

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