Workout #3
Wednesday, January 30th, 2008Could you believe that I have only been to the gym 3 times since the year started? Neither me. So let’s just move on…
I normally like morning workouts but haven’t had the discipline to get up and face the cold like miss bodyspacer julofthenile. Instead, I have been sleeping in…all month long. So tonight, while I was in a bible study group the conviction came down on me like a ton of bricks. PRACTICE WHAT YOU PREACH. (I am doing this health and fitness seminar at my church for the ladies that runs till march).
So I did it. I went to the gym after church. I had clothes in my vehicle from the last attempt to go to the gym, so I had no excuse. It was good. I only did 1/2 hr of stairs but I felt alive doing it. I guess I will pack my gym bag for tmr. Jules, I will be going to the gym with you in spirit.






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