GoddessAthlete’s BodyBlog

I just returned from Portola, CA where I presented at Healthy Bodies Fitness.  Brad Loomis (Healthybodies on Bodyspace) invited me up to work with his clients doing the Healthy Bodies Challenge.  I worked with people of all ages and fitness levels, as we discussed proper lifting techniqe, refining your diet, supplements, and motivational strategies!  You can see pictures by going to Brad’s post at:

http://forum.bodybuilding.com/showpost.php?p=289546171&postcount=794

Thanks to Brad for the invite and to all of the Healthy Bodies Challenge participants for your committment to lead a healthier and more inspired life! 

If you have a group that could benefit from participating in an informational and motivational workshop, contact me at www.GoddessAthlete.com and my next trip could be to come inspire YOU!

This entry was posted on Monday, February 16th, 2009 at 7:27 pm and is filed under Training, Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.